Waterstone on High Ridge Presents: Maintaining Brain Health

Maintaining Brain Health: Proactive Habits That Can Reduce Risk of Cognitive Decline Learn expert-recommended lifestyle changes that you can make today to help keep your mind sharp for tomorrow. We’ll discuss superfoods and ‘super activities’ such as exercise, hobbies, lifelong learning and meaningful volunteer efforts that can benefit your brain health. A Live Zoom session featuring guest speaker Alicia Seaver. To register, visit: https://www.waterstoneindependentliving.com/virtual-edu/